Friday, December 3, 2010
Maintenance
I survived Thanksgiving when dealing with the battle of the scale. Took some great advise to heart.... My little birdie told me to work hard before t-day and get 1 or 2 lbs. down past my goal so that I can have wiggle room without the guilt. So I did it and managed to enjoy the holiday without regrets on the scale. I have to say it gave me a real confidence boost that I can survive the entire holiday season. Still had to be somewhat careful at what I ate, but enjoyed little nibbles of most everything. Between now and Christmas there's a party every weekend to go to. The little tricks I've learned so far is to head for the shrimp cocktail and veggie platters (minus the dip) and fill up, the calories are low and the taste is high!! I could eat shrimp all day :-) The best Christmas gift will be the fact that I can still fit in the new clothes I've had to buy even after all the festivities!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment